Instructional Video Tapes

 

Session Six The Audio cd Mental Training Series - Disc 4

 

 

 

 

 

 

Disc 4 (4 tracks): Specific mental visualization on four key components of successful wrestling: controlling the mat, scoring at the end of a period, how to come from behind for the win and how to keep stretch out a lead and finish off your opponent. (41:10)

 

Cost: CD- $34.95